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In Love with You?

What you think about yourself and how you treat yourself is reflected in how you treat others. If you feel you have no value, everyone else who has value becomes more important that you. If you feel

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In Love with You?

Check. Check. Check 1, 2.

Did you beat yourself up for not being the person that you think you should be? The average person has 70,000 thoughts a day. That's a whole lot of opportunity to put yourself down, get caught up in

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Check. Check. Check 1, 2.

Perfectly Imperfect Happiness.

When I pay attention to what I'm learning(even when the pain is excruciating), the beautiful people in my life, what I have control of in my life, and the natural beauty around me, those things become

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Perfectly Imperfect Happiness.

When in doubt, breathe.

In reality, doing one small step at a time will get everything finished. Overwhelm can stall you and get you stuck in a rut. You can take back control of of your peace of mind and keep moving.

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When in doubt, breathe.

Re-Focus, Grasshopper!

Ask yourself, "What did I learn?" instead of "Why did this happen?". The reason this is so important is that the answer to why it happened will never be good enough. Why do hearts get broken? Why d

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Re-Focus, Grasshopper!

No More Excuses

0
by on December 19, 2010 at 1:56 am

What would you think about being whom you want to be, and living the life that you want to live? 

Let’s just stop with the excuses.  Excuses are garbage that we tell others and ourselves when we don’t have the courage or desire to tell the truth. We have many fears.  We often fear failure and we sometimes fear success. 

The truth is this: You will never get what you don’t believe you can.  If you don’t let yourself hope because of fear that you might not get it, that it will be too much work, you don’t know if you are smart enough, strong enough, brave enough or rich enough, YOU WILL NEVER HAVE WHAT YOU DESIRE.  How’s that for brutal honesty?  You need to walk yourself through each moment of doubt while reminding yourself that you are enough. 

When you start doubting yourself and removing ideas from your head, your mind no longer has a map to your treasure.  Imagine your mind without directions.  What can creep in when there is no focus? More doubt, fear, sadness, grief, and even anger.  Why not fill your mind with focused thoughts of positivity?  I can’t think of a good answer to that question.

When you flood your mind with positive thoughts, images of goals and outcomes that you want, your mind has a place to go.  You mind will be focused.  When your mind is filled with images, sensations, and beliefs of positivity, there is no room for doubt, fear, sadness, or anger.  What you put in your mind, you will find. Rememer that. You deserve only the best. I believe in you.

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