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In Love with You?

What you think about yourself and how you treat yourself is reflected in how you treat others. If you feel you have no value, everyone else who has value becomes more important that you. If you feel

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In Love with You?

Check. Check. Check 1, 2.

Did you beat yourself up for not being the person that you think you should be? The average person has 70,000 thoughts a day. That's a whole lot of opportunity to put yourself down, get caught up in

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Check. Check. Check 1, 2.

Perfectly Imperfect Happiness.

When I pay attention to what I'm learning(even when the pain is excruciating), the beautiful people in my life, what I have control of in my life, and the natural beauty around me, those things become

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Perfectly Imperfect Happiness.

When in doubt, breathe.

In reality, doing one small step at a time will get everything finished. Overwhelm can stall you and get you stuck in a rut. You can take back control of of your peace of mind and keep moving.

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When in doubt, breathe.

Re-Focus, Grasshopper!

Ask yourself, "What did I learn?" instead of "Why did this happen?". The reason this is so important is that the answer to why it happened will never be good enough. Why do hearts get broken? Why d

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Re-Focus, Grasshopper!

In Love with You?

2
by on February 14, 2013 at 8:09 pm

The best and most difficult relationship of your life will probably be with yourself.  Who else can you spend so much time with, love so much, be angry with so often, feel proud of, feel let down by, feel amazed by, and who will never leave you?  This relationship defines you more than any other relationship you will ever have.  This relationship affects (more…)

Check. Check. Check 1, 2.

6
by on February 7, 2013 at 7:09 pm

Check. Check. Check 1, 2. Hey, guess what? Your body and mind never need a sound check. Never. Ever. Ever. Ever. (Sorry I was channeling Taylor Swift for a moment. I’m very sorry if it gets stuck in your head like it did mine.) Your mind and your body hear everything.  They hear everything you hear from tv, radio, everything you see on facebook (more…)

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Re-Focus, Grasshopper!

0
by on January 1, 2012 at 3:13 pm

“The car you drive has a large windshield, but only a relatively small rear-view mirror. The implication is obvious: What happened in your past is not nearly as important as what is in your future. Where you are going is much more important than where you’ve been.”   Joel Osteen (more…)

Test Your Vision

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by on May 15, 2011 at 11:02 am

Stevie Wonder said, “Just because a man lacks the use of his eyes doesn’t mean he lacks vision.”  What is your first response to that statement?  Is it, “Well that’s Stevie Wonder, he’s got talent of (more…)

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Before It Is Too Late

2
by on April 11, 2011 at 12:43 pm

Last week in a tiny community in Minnesota there were three suicides.  That’s right, last week.  You probably know someone or several people who have taken their own lives. If you don’t, you are a shockingly small statistic.

The first thing people ask is “What was going on?” or “What drove them to do that?”  It is a normal reaction to want to (more…)

Are you choosing to stay stressed?

2
by on March 20, 2011 at 7:50 pm

Recently, I’ve noticed a trend.  When I ask my clients what they do for stress relief, the answer is usually a pause and a shrug.  So I will ask you.  What do you do for stress relief?  Think about your answer. (more…)

Have We Tarnished the Golden Rule?

2
by on March 6, 2011 at 5:21 pm

“You should respect each other and refrain from disputes; you should not, like water and oil, repel each other, but should, like milk and water, mingle together.” Gautama Buddha

Several years ago, I was overheard speaking to someone about the Golden Rule. The person who overheard me asked, “Isn’t the Golden Rule a little childish”? (more…)

Happy Life News

0
by on February 26, 2011 at 8:27 am

I’m creating a newsletter called “Happy Life News” just for you!  I’d like to know your opinion!

What kinds of things do you want to read, learn, understand, or practice to make your life better?

I’d love to hear what content you’d like to see.  As Gandhi said, “My life is my message.”  What is your message and what do you need to share it?

I’m looking forward to your comments.  If you’d like to share your idea privately, please email me at Info@HealWithHypnosis.com

Stay Positive,

Rebecca

 


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